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Tag Archives: False Self

Fear Is Contraction

The soul or the True Self does not proceed by contraction but by expansion. Continue Reading Fear Is Contraction

Letting Go of the False Self

When we are connected to the Whole, we no longer need to protect or defend the mere part. Continue Reading Letting Go of the False Self

Learning in the Shadows

Shadow Work Learning in the Shadows Thursday, June 17, 2021 Usually sometime around midlife, we come to a point where we’ve seen enough of our own tricks and we come to feel that my shadow self is who I am. We face ourselves in our raw, unvarnished, and uncivilized state. This is the shadowland where… Continue Reading Learning in the Shadows

Unveiling the Shadow

Shadow Work Unveiling the Shadow Sunday, June 13, 2021 This week’s meditations focus on unveiling the shadow self, an essential concept in my work that comes from Swiss psychotherapist Carl Gustav Jung (1875–1961). It always needs initial clarification and definition. Let’s begin with the personal shadow. During the first half of our lives (and for… Continue Reading Unveiling the Shadow

“My Story”

The Cosmic Egg “My Story” Monday, January 25, 2021 The modern and postmodern world is the first period of history where a large number of people have been allowed to take their private lives and identities seriously. This marks a wonderful movement into individuation, but there is also a diminishment and fragility if that is… Continue Reading “My Story”

The Dark Nights

Thomas Keating: The Secret Embrace, Part One The Dark Nights Thursday, October 22, 2020 His silence is a kiss, His presence an embrace. But now he is fading, fading. And I am alone . . . —Thomas Keating, “Loneliness in the Night” I don’t think anyone can get to my (Richard’s) age without deeply empathizing… Continue Reading The Dark Nights

Separateness Is Suffering

True Self/Separate Self Separateness Is Suffering Thursday, September 3, 2020 The idea of the two “selves” within every individual—the True Self and the separate self—is a part of the perennial wisdom and a pathway for transformation in most faith traditions. I share the thoughts of two writers, a rabbi and a Sufi Shaikh (elder), on… Continue Reading Separateness Is Suffering

Trusting in the “True You”

True Self/Separate Self Trusting in the “True You” Wednesday, September 2, 2020 Our separate self is who we think we are, but our thinking does not make it true. It is a social and mental construct that gets us started on life’s journey. It is a set of agreements between us as individuals and our parents, families,… Continue Reading Trusting in the “True You”

The Illusion of the Separate Self

True Self/Separate Self The Illusion of the Separate Self Tuesday, September 1, 2020 CAC faculty member James Finley studied under Thomas Merton as a young monk in formation. While many have been influenced by Merton’s writings, few have had the opportunity to learn from the mystic himself. Today, Jim reflects on the insights on the… Continue Reading The Illusion of the Separate Self

Lesson Two: You Are Not Important

Reality Initiating Us: Part One Lesson Two: You Are Not Important Tuesday, March 31, 2020 O God, if I worship you in fear of hell, burn me in hell. If I worship you in hope of paradise, shut me out from paradise. But if I worship you for your own sake, do not withhold from… Continue Reading Lesson Two: You Are Not Important

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