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Center for Action and Contemplation
The Dance of Darkness and Light
The Dance of Darkness and Light

Two Sides of Darkness

Monday, July 14, 2025

It is very important, friends, not to think of the soul as dark. We are conditioned to perceive only external light. We forget that there is such a thing as inner light, illuminating our soul.
—Teresa of Ávila, The Interior Castle 

Richard Rohr describes periods of darkness, confusion, and struggle as necessary for our transformation and growth: 

Experiences of darkness are good and necessary teachers. They are not to be avoided, denied, run from, or explained away. Even if we don’t experience clinical or diagnosed depression, most of us will go through at least one period of darkness, doubt, and malaise in our lives. I hope during these times we can reach out to someone—a therapist, spiritual director, friend—to support us. And when we feel strong, may we be the shoulder someone else can lean on. 

There’s a darkness where we are led by our own stupidity, our own sin (the illusion of separation), our own selfishness, by living out of the false or separate self. We have to work our way back out of this kind of darkness with brutal honesty, confession, surrender, forgiveness, apology, and restitution. It may feel simultaneously like dying and being liberated.  

But there’s another darkness that we’re led into by God, grace, and the nature of life itself. In many ways, the loss of meaning here is even greater, and sometimes the loss of motivation, purpose, and direction might be even greater too. It really feels like the total absence of light, and thus the saints and mystics called it “the dark night.” Yet even while we may feel alone and abandoned by God, we can also sense that we have been led here intentionally. We know we’re in liminal space, betwixt and between, on the threshold—and we have to stay here until we have learned something essential. It is still no fun—filled with doubt and “demons” of every sort—but it is the darkness of being held closely by God without our awareness. This is where transformation happens. 

Of course, the dark night we get ourselves into by our own “sinful” choices can also become the darkness of God. Regardless of the cause, the dark night is an opportunity to look for and find God—in new forms and ways. Neither God nor goodness exist only in the light but permeate all places, seen and unseen. It seems we have to “unknow” a bit every time we want to know in a new way. It’s like putting your car in reverse in the mud and snow so that you can gain a new track and better traction.  

Periods of seemingly fruitless darkness may in fact highlight all the ways we rob ourselves of wisdom by clinging to the light. Who grows by only looking on the bright side of things? It is only when we lose our certainties that will we be able to deconstruct our false images of God to discover the Absolute Reality beneath all our egoic fantasies and fears. 

Reference: 
Adapted from Richard Rohr, The Wisdom Pattern: Order, Disorder, Reorder (Franciscan Media, 2020), 185–186; and “Two Kinds of Darkness,” Daily Meditation, September 5, 2017.  

Image credit and inspiration: Niko Tsviliov, untitled (detail), 2023, photo, Ukraine, Unsplash. Click here to enlarge image. Just as the moon dances with shadow and light, remaining herself throughout, we also dance with shadow and light, reflecting her wisdom rhythms. 

Story from Our Community:  

When I was in my 20s, I struggled with suicidal depression. Because of counseling and medication, I decided to continue my life. However, there was still an emptiness deep inside me. I felt like I was not quite good enough and lived in constant fear of being belittled by others. Now in my 60s, I have recently begun to practice centering prayer and lectio divina. For the first time in my life, I genuinely feel and deeply believe that I am a beloved child of God. I have truly been born again! 
—Mary H. 

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