Welcoming Deep Stillness 

Where will you find a moment of inner stillness today? In this 20-minute guided meditation video from Plum Village, beloved Vietnamese monk and peace activist Thich Nhat Hanh (1926–2022) leads you into a deeper space of peace and calm by paying attention to the breath. 

Watch now:

Reflect with Us 
How do you feel after this practice? Do you feel a greater sense of calm and ease? Share your reflection with us.  

Vietnamese Buddhist monk Thích Nhất Hạnh (1926–2022) was peace activist, prolific author, poet and teacher. He founded the Plum Village Tradition, a prime example of engaged Buddhism. Nhất Hạnh was a major influence on Western practices of Buddhism. 

We Conspire is a series from the Center for Action and Contemplation featuring wisdom and stories from the growing Christian contemplative movement. Sign up for the monthly email series and receive a free invitation to practice each month.