Skip to main content
Center for Action and Contemplation
Luminous Darkness, Deepening Love
Luminous Darkness, Deepening Love


Tuesday, May 10, 2022

What we need most
in order to make progress
is to be silent
before this great God
with our appetite
and with our tongue,
for the language
he best hears
is silent love.

John of the Cross, Sayings of Light and Love, trans. Mirabai Starr

John of the Cross describes the doubt that disrupts a soul in the dark night, when all sense of knowing God is absent. Mirabai Starr translates from John’s classic work Dark Night of the Soul:

The deep suffering of the soul in the night of sense comes not so much from the aridity she must endure but from this growing suspicion that she has lost her way. She thinks that all spiritual blessing is over and that God has abandoned her. She finds neither support nor delight in holy things. Growing weary, she struggles in vain to practice the tricks [prayer practices] that used to yield results.

John of the Cross encourages those experiencing this dark night to trust the silence that comes when we surrender our need to speak to God using our own words:

This is no time for discursive meditation. Instead, the soul must surrender into peace and quietude, even if she is convinced she is doing nothing and wasting time. She might assume that this lack of desire to think about anything is a sure sign of her laziness. But simple patience and perseverance in a state of formless prayerfulness, while doing nothing, accomplishes great things.

All that is required here is to set her soul free, unencumbered, to let her take a break from ideas and knowledge, to quit troubling herself about thinking and meditating. The soul must content herself with a loving attentiveness toward God, without agitation, without effort, without the desire to taste or feel him. These urges only disquiet and distract the soul from the peaceful quietude and sweet ease inherent in the gift of contemplation being offered.

The soul might continue to have qualms about wasting time. She may wonder if it would not be better to be doing something else, since she cannot think or activate anything in prayer. Let her bear these doubts calmly. There is no other way to go to prayer now than to surrender to this sweet ease and breadth of spirit. If the soul tries to engage her interior faculties to accomplish something, she will squander the goodness God is instilling in her through the peace in which she is simply resting. . . .

The best thing for the soul to do is to pay no attention to the fact that the actions of her faculties are slipping away. . . . She needs to get out of the way. In peaceful plentitude, let her now say “yes” to the infused contemplation God is bestowing upon her. . . . Contemplation is nothing other than a secret, peaceful, loving inflow of God. If given room, it will fire the soul in the spirit of love.

John of the Cross, Dark Night of the Soul, trans. Mirabai Starr (New York: Riverhead Books, 2002), 67, 68–69, 70.

Explore Further. . .

Image credit: Jenna Keiper, Untitled Window (detail), 2021, photograph, New Mexico, used with permission. Dorothea Lange, Village Dwelling (detail), 1936, photograph, Library of Congress, public domain. Jenna Keiper, Untitled Window II (detail), 2021, photograph, New Mexico, used with permission. Jenna Keiper and Leslye Colvin, 2022, triptych art, United States. Click here to enlarge image.

This week’s images appear in a form inspired by early Christian/Catholic triptych art: a threefold form that tells a unified story. 

Image inspiration: The house in the center image is shut against the harsh sun. It is closed and dark inside. Yet darkness can hold deep beauty and its own kind of light, creating conditions for healing and illumination. After our dark night we may be invited to gently lift the blinds.

Story from Our Community:

Many years ago I had a near-death experience around the birth of one of my children. I was filled with the profound Love of the One that could not be contained in my physical body. Even now, writing this, tears flow. John of the Cross said there are no words to describe this Holy One—he was left speechless and so am I. This Holy Love is so utterly and profoundly exquisite that my mind is too small to understand—only my heart can.
—Lynn C.

Share your own story with us.

Prayer for our community:

God, Lord of all creation, lover of life and of everything, please help us to love in our very small way what You love infinitely and everywhere. We thank You that we can offer just this one prayer and that will be more than enough,  because in reality every thing and every one is connected, and nothing stands alone. To pray for one part is really to pray for the whole, and so we do. Help us each day to stand for love, for healing, for the good, for the diverse unity of the Body of Christ and all creation, because we know this is what You desire: as Jesus prayed, that all may be one. We offer our prayer together with all the holy names of God, we offer our prayer together with Christ, our Lord, Amen.

Listen to the prayer.


Navigate by Date

This year’s theme

A candle being lit

Radical Resilience

We live in a world on fire. This year the Daily Meditations will explore contemplation as a way to build Radical Resilience so we can stand in solidarity with the world without burning up or burning out. The path ahead may be challenging, but we can walk it together.

The archives

Explore the Daily Meditations

Explore past meditations and annual themes by browsing the Daily Meditations archive. Explore by topic or use the search bar to find wisdom from specific teachers.

Join our email community

Sign-up to receive the Daily Meditations, featuring reflections on the wisdom and practices of the Christian contemplative tradition.

Hidden Fields

Find out about upcoming courses, registration dates, and new online courses.
Our theme this year is Radical Resilience. How do we tend our inner flame so we can stand in solidarity with the world without burning up or out? Meditations are emailed every day of the week, including the Weekly Summary on Saturday. Each week builds on previous topics, but you can join at any time.
In a world of fault lines and fractures, how do we expand our sense of self to include love, healing, and forgiveness—not just for ourselves or those like us, but for all? This monthly email features wisdom and stories from the emerging Christian contemplative movement. Join spiritual seekers from around the world and discover your place in the Great Story Line connecting us all in the One Great Life. Conspirare. Breathe with us.