Resmaa Menakem Archives — Center for Action and Contemplation
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Tag Archives: Resmaa Menakem

Trauma and Healing: Weekly Summary

Trauma and Healing Saturday, May 8, 2021 Week Eighteen Summary and Practice Sunday, May 2—Friday, May 7, 2021 Sunday Great religion shows us what to do with the absurd, the tragic, the traumatic, the nonsensical, the unjust. If we do not transform our pain, we will most assuredly transmit it. Monday You can do this,… Continue Reading Trauma and Healing: Weekly Summary

Being Peaceful Change: Weekly Summary

Being Peaceful Change Saturday, August 1, 2020 Summary: Sunday, July 26—Friday, July 31, 2020 Gandhi’s spirit of non-violence sprang from an inner realization of spiritual unity in himself. —Thomas Merton (Sunday) Authentic spirituality is always first about you—about allowing your own heart and mind to be changed. (Monday) Nonviolence is the greatest and most active… Continue Reading Being Peaceful Change: Weekly Summary

Stuck in the Body

Mind, Body, Heart Stuck in the Body 
 Thursday, February 20, 2020 In the West, we rely predominately on “head” knowledge, but our hearts offer us plenty of information as well through powerful experience of awe and empathy, joy and heartbreak (even if we choose to dismiss it most of the time). But it seems to me that we have lost or ignored the… Continue Reading Stuck in the Body

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