Tag Archives: mindful eating

Ways of Knowing Summary: Sunday, October 13—Friday, October 18, 2019 Contemplation is meeting as much reality as we can handle in its most simple and immediate form—without filters, judgments, or commentaries. (Sunday) Head and heart, rational and spiritual, need not stifle or silence one another. —Maria S. Guarino (Monday) This means engaging in dialogue with… Continue Reading Ways of Knowing: Weekly Summary